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    Self-Help on the Road / Youth / ADHD / Self-help on the road for dealing with ADHD syndrome
ADHD
  • What is ADHD?
  • Self-help on the road for dealing with ADHD syndrome
    • School
    • Friends/leisure time
    • Food
    • Hygiene
    • Sleep
    • Exercise
    • Sexuality
    • Anger
    • Anxiety and depression
    • Aid
    • Treatment
    • Develop strong sides
  • What is ADHD?
  • Self-help on the road for dealing with ADHD syndrome
    • School
    • Friends/leisure time
    • Food
    • Hygiene
    • Sleep
    • Exercise
    • Sexuality
    • Anger
    • Anxiety and depression
    • Aid
    • Treatment
    • Develop strong sides

Self-help on the road for dealing with ADHD syndrome

Lyssna

 Here you may find solutions in different situations along your way through life

School

You who have ADHD often have a difficulty concentrating and sitting still during the lessons. This means that you need extra help at school and it can consist of different things...

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Exercise

Although many people have problems with their hyperactivity, powerful physical activity can help solve the problems of restlessness.

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